Wednesday, June 1, 2011

Veggie Paratha

Hi Friends! Its been a while since I wrote something here. Once you are out of touch, its really hard to get back to our regular routine. I would say I was also lazy to get back to my blog after a break. Anyways, getting back to work - veggie paratha! Last night I was wondering what to make for dinner, as usual. I had paneer at home. My husband is not a great fan of paneer but I like it. So i usually add it in disguised forms. Dual benefit right! ;-) Its been a while since I made parathas. So immediately thought of making parathas with some veggies in it. Its simple. You can mix any vegetable according to your requirement. I am sure many of us would have already tried it, but thought will post my version of it ;-) 


For filling:
Carrot - 2 Grated
Radish - 4 ( Small red radish) grated
Onion - 1 medium chopped fine
Paneer - 3/4 cup grated
Garam Masala - 1 tsp
Salt - to taste
Oil - 1 tbsp

For Chapathi/roti :
Wheat flour - 2 cups
Salt - to taste 
Warm water - to knead the dough
Oil - 1 tbsp


First, knead the flour with salt oil and water into a soft dough and keep aside. Let it rest untill we make the filling. 

In a pan heat oil and add ginger and garlic. Fry till smell fades and then add onion. Fry till translucent. 

Add grated veggies and let it cook in medium heat for about 5 min untill it becomes tender. Do not add water as they will cook in the water that radish leaves. Add salt and garam masala

Add paneer and let it mix well with the veggies. When the filling is cooked keep aside. 

Now divide the dough into 9 parts . Also divide the filling into 9 parts. I could make 9 parathas out of 2 cups of flour. 

Now take one portion of the dough and make it into a poori with 2 inches diameter. Keep the filling inside and fold it. Leave it in a plate for about 5 mins till you are done with other dough. 

Now when you are done filling, take one at a time and roll it gently to make chapathis. 

Heat a flat pan and place chapathis on it. cook it on one side untill you see small bubbles popping up. Now toss it to the other side and let it cook. Repeat the process untill the chapathi is cooked evenly on both sides. You may also add little oil or ghee to make it softer. 

Serve it with pickle or yogurt. Delicious parathas are ready in minutes. 


  1. parathas are done very perfectly !! so healthy and looks wonderful !!

  2. Can I come by your place to eat it, love the recipe :)
    US Masala

  3. Delicious and healthy one.

  4. awesomeness! LOOKS too good!

  5. Perfect and yummy! Love the veggies you've added into them....

  6. Hi Amritha!! Hope u r fine !!! Nice parathas with good choice of veggies with the addition of paneer..yummy!!!

  7. Wat a healthy and wonderful parathas, best way to sneak veggies..

  8. Yummy paratha... loved the stuffing in the paratha:)

  9. Flavorful and yummy veggie parathas.

  10. looks healthy and delicious .....

  11. perfect and mouthwatering pratha

  12. I have never tried paratas this way... getting my kids eat healthy is a huge task. Your nephews will enjoy this and thank you later :)


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