Sunday, March 20, 2011

Simple Veggie Wrap

Its been really long time since I posted something. I was too busy with my work and I really dint have time to post anything though I took pictures of few recipes. Hope to post them soon. One day, we were bored of the regular dinner menu.. My husband likes to try making new dishes at home. Thats how I started trying non Indian dishes. This time it was Veggie wrap. I made it very simple with just minimum ingredients. It has only veggies, sour cream and guacamole. It tasted great. But it tasted good. I am sure kids will love it too.. Lets get to the procedure now 


Bell Peppers - red, Orange and Yellow - 3 small peppers chopped lengthwise 
Spinach Leaves - Handful
Onion - 1 medium cut lengthwise
Zucchini - 1 cut in halves 
Sour cream - As required
Wheat or Multi grain tortillas - 2 to 3
Olive Oil - 2 tbsps

For Guacamole 
Ripe Avocados - 2
Lime Juice - Juice from half a lime
Salt - to taste
Cilantro - handful
JalapeƱos - 1


In a pan heat olive oil and add onions. Fry it for about a minute and add bell peppers. Add salt and fry it till bell peppers are cooked well. I like the veggies to be well sauteed.  It would be great if veggies could be grilled. I just did a veggie saute. 

Once the bell peppers are alomst done add spinach and saute well. 


Add avocados, cilantro, lime juice, salt and jalapeƱos into a food processor and blend well. 

Now warm tortillas and place it on a plate. First spread the vegetables on it and top it with some sour cream and guacamole. 

Warp it and serve it with hot sauce if needed. 

Yummy and warm wrap for cool and rainy days!!!
See you with more...


  1. Yummy!Must try this way out. I do it with a cutlet and kid love it.

  2. The wrap just too tempting .... the filling and the guacamole combo sounds perfect...

  3. healthy delicious wrap dear:)

  4. Delicious mexican fajitas,a family fav.

  5. Looks yumm!!! Totally love the filling!!
    Prathima Rao
    Prats Corner


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